How Do You Know if You Have Bird Mites?
Dust mites are tiny creatures — so tiny that you'll need a microscope to see them. Merely just considering you tin can't glimpse them with the naked eye, doesn't mean they aren't wreaking havoc. In fact, dust mites capable of surviving on surfaces for over a month if they're non properly removed. A common allergy and asthma trigger, dust mites will make y'all sneeze and, in some cases, cause pare rashes.
Since they're difficult to detect, you'll want to clean on a regular basis. Of course, with the COVID-19 pandemic keeping us indoors, that complicates things a bit. With this in mind, nosotros'll take a look at everything you need to know about dust, dust mites and how to mitigate their irritating effects.
By now you may exist looking around your home for signs of grit mites. Unless you have a microscope handy, yous won't find the evidence you're looking for, but, as you lot tin see here, they're white, spider-similar creatures. To brand matters more unappealing, grit mites really feed on our dead skin cells; in fact, as we unknowingly shed our skin cells, we're feeding upwardly to 1 million mites daily.
Due to these feeding habits, dust mites most oftentimes hang out on mattresses, carpets, and curtains. Just any fabric, fibrous surface volition do. Although this sounds unnerving, it's of import to note that dust mites aren't the same every bit bed bugs. These pests won't bite you, for example, but they might give you an itchy skin rash.
Does Your Dwelling Have Dust Mites?
The quickest mode to cheque if your home has dust mites or not is to pay attention to any common symptoms of a dust mite allergy. Since you won't be able to see them, you'll take to focus on your own health. This symptom checklist can help with that process:
- Are you sneezing more often? Are you experiencing sneeze attacks?
- Are yous coughing more than than usual?
- Is your nose runny or stuffy?
- Are your eyes itchy or watering often?
- Is your skin red and/or itchy skin?
- Does your pharynx itch for seemingly no reason?
If you respond "yes" to more than one of these, you're nearly likely living with these pesky creatures.
Treating Dust Mite Allergies
Depending on the severity of your symptoms, y'all may crave medical attention. Luckily, you lot can become plenty of over-the-counter medication to help reduce the severity of those allergy symptoms. (Remember: Even if yous think your symptoms are mite-related, checking in with your doctor or healthcare provider is e'er a good thought.)
Zyrtec, Allegra, Benadryl and Other Antihistamines:
Antihistamines block histamine, a compound that'southward released by your immune system during an infection. Histamine causes stuffy and runny olfactory organ, itchy oral cavity, and much more. Using over-the-counter antihistamines can aid relieve these symptoms and reduce how severely histamine impacts your immune system.
Short-Term Relief Decongestants:
These are commonly referred to every bit nasal sprays or nasal drops. Much similar antihistamines, y'all won't crave a prescription for these, and the majority of them assistance with colds, headaches, and various types of pain. They accept minimal side furnishings and can exist taken upwards to four times a day, depending on the product.
Medication Prescribed by the Doc:
If your grit mite allergy is astringent, you may desire to consult a doctor and get a proper prescription. Amidst the most commonly prescribed medications is Clarinex, which comes in liquid or tablet form. These medications aren't bachelor over the counter and, as such, are ordinarily amend at treating a specific allergy effect, versus the more than wide strokes over-the-counter medications.
Getting Regular Allergy Shots:
Final but not least, you may also want to consider getting allergy shots. These require a routine handling and may accept a while before they're effective. If you're looking to treat other allergies on superlative of grit mites, this may be a perfect solution.
How to Get Rid of Grit Mites
So, how can you make certain your home is dust mite-gratis? Well, the truth is, you tin never remove them completely. However, you can minimize your allergic reactions past cleaning your home on a regular footing.
You lot can purchase special allergen-proof bedding that prevents dust mites from settling in. Withal, the best way to keep your allergies under control is to wash and dry your bedding often: In fact, washing it in hot water will near instantly remove the dust mites. Brand sure yous also launder whatever stuffed toys or pillows.
Additionally, grit often, vacuum regularly, and launder frequently; curtains and carpet should also be thoroughly cleaned. Looking to take more precautions? Try purchasing a HEPA purifier or humidifier since exposing dust mites to heat (or freezing them) kills them rather instantly.
Does this still sound overwhelming? Post-obit these tips and tricks could help:
- Set a timer for 10 minutes every mean solar day and, within those 10 minutes, clean a particular function of the business firm.
- Have a designated space for every object in your dwelling, and e'er put that object dorsum after cleaning or using it.
- Brand your bed every forenoon.
- Pick a day every week that'due south dedicated to washing and changing your bedding.
- Invest in a powerful vacuum, and, if possible, always vacuum after dusting.
- Use eco-friendly cleaning products.
If grit mites are a concern, don't wait for your symptoms to get worse. Go along a clean home by setting up sustainable cleaning habits — ones that you'll actually follow through on.
Resources Links:
- "Mutual Asthma Triggers" via Centers for Disease Control and Prevention (CDC)
- "Dust Mite Allergy" via Mayo Dispensary
robertsfrasmils54.blogspot.com
Source: https://www.symptomfind.com/health/how-to-get-rid-of-dust-mites?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
0 Response to "How Do You Know if You Have Bird Mites?"
Post a Comment